De-Stress Your Life and Prevent Entrepreneurial Burnout
A five-week guided journey to discover the habits that will help you:
Drain stress, simplify your life, and find more joy each day!
For $699 you get:
A five-week guided journey to consistent calm and vigor
Group interactions to brainstorm ways to overcome your schedule and stress challenges
Quick wins and doable action steps each week
Tools to help you assess your fitness opportunities, sleep, stress level, and eating habits
Access to relaxing and affirming nature videos
A signed copy of the five-star Amazon book De-Stress Your Life: Turn Chaos Into Calm
Sign up for the course waitlist now. There is no charge until it begins.
The first ten on the waitlist get a special bonus of a thirty-minute private goal-setting session with me, a registered dietitian and health coach.Together we'll identify objectives that fit your own unique circumstances and needs.
Build healthy habits so you
Feel calm and energized
Light up with clarity and creativity
Regain the joy of what you do